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  • Writer's pictureHelen ModernPepper

I eat this when I’m dieting! DELICIOUS Soft Tofu Bowl in 1 minute [High Protein Recipe] 다이어트 순두부 한사발

Updated: Dec 30, 2023



Easy Peasy Tofu Bowl with yummy flavors that will keep the HANGRY MONSTERS at bay! You can enjoy this Soft Tofu Bowl chilled or warmed up in the microwave.


🇰🇷순두부 한사발: 다이어트할 때 맛있게 드세요.


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Ingredients:

11 oz Soft Tofu 순두부

1/2 Tablespoon 큰술 Soy Sauce (All-Purpose) 양조간장

1 Small Pinch 작은꼬집 GoChuGaRu 고춧가루

3 Pieces Toasted Seaweed 김

1 Pinch 꼬집 Sesame Seed Salt 깨소금

1/2 Tablespoon 큰술 Scallions, Green Part Only 쪽파

Light Drizzle Sesame Oil 참기름 살짝


Recipe Instructions

Place the soft tofu in a bowl. Break up the tofu into big chunks using a spoon. Wrap the bowl with a plastic wrap and microwave until it is warmed up. Depending on your microwave, 1 - 2 minutes to warm up. OR have it chilled straight from the tofu container, especially during the summer months.


Add the following ingredients to the soft tofu bowl, and enjoy!

  • 1/2 Tablespoon 큰술 Soy Sauce (All-Purpose) 양조간장

  • 1 Small Pinch 작은꼬집 GoChuGaRu 고춧가루

  • 3 Pieces Toasted Seaweed 김

  • 1 Pinch 꼬집 Sesame Seed Salt 깨소금

  • 1/2 Tablespoon 큰술 Scallions, Green Part Only 쪽파

  • Light Drizzle Sesame Oil 참기름 살짝

You'll also see a pool of water from the soft tofu in the bowl. Enjoy this delicious broth!


🛒🛍Shop more Korean ingredients & kitchen gadgets at https://www.modernpepper.com/store

OR

Soft/Silken Tofu

All-Purpose Soy Sauce 양조간장

Korean Red Pepper Flakes, coarse

100% Korean Red Peppers

Sesame Seed Salt

Sesame Oil

Toasted Seaweed


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Korean Beef Bone Broth: Bone Broth Dieter's NO FAT MILKY CLEAN Recipe 진하고 깔끔한 사골 끓이는 법 + 설렁탕 소고기 고명

This will make your food look PRETTY & DELICIOUS! Korean Seasoning: Sesame Seeds Salt 맛을 살려주는 깨소금

🫵YOU🫵 can make Soft & Fluffy RICE at home! Korean Rice COMPLETE TUTORIAL 🇰🇷촉촉한 맛있는 밥짓기

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