EASY LOW CALORIE Korean Side Dish🌱Mung Bean Sprouts, 아삭아삭한 숙주나물무침 만들기 [명절나물] [명절음식

#koreansidedish #숙주나물 #mungbeansprouts

Mung Bean Sprouts side dish is one of Korea's famous side dishes that is a MUST for holiday dinners, and also commonly enjoyed as a go-to casual side dish. This mung bean sprouts side dish is 🌱Vegan -friendly, and LOW-CALORIE salad that is filling and DELICIOUS!

🇰🇷명절에 꼭 무쳐먹는 나물무침: 아삭아삭하고 맛있는 숙주나물무침 초간단 레시피

Mung Bean Sprouts Side Dish 숙주나물무침

숙주 SukJu = Mung Bean Sprouts

나물 NaMul = Stem/Root Vegetable

무침 MuChim = Hand Mixed Salad/Side Dish

SUBSCRIBE

https://www.Youtube.com/modernpepper

FOLLOW ME @

https://www.instagram.com/modernpepper/​

https://www.facebook.com/ModernPepper/

​https://www.twitter.com/modernpepper

https://www.tiktok.com/@modernpepper

Please take a photo of your Mung Bean Sprouts side dish (Sukjunamul-muchim: 숙주나물무침) when you make it, posted it on your social media, and TAG @ModernPepper

Helen

⭐️BINGE WATCH Korean Recipes Playlist MENU https://www.youtube.com/@ModernPepper/playlists

⭐️BINGE WATCH MORE Korean Side Dish Recipes

https://www.youtube.com/watch?v=AkAHSA_F8KE&list=PLyNRkG8DxyAc0EcINq1HrWbmEkcHBVQ8U

INGREDIENTS/재료

Serving Size: 2 Adults

255 Grams Mung Bean Sprouts 숙주나물 (9 oz)

1/2 Tablespoon 큰술 소금 (blanching)

1 Garlic Clove 마늘

1 Tablespoon 큰술 Minced Scallions 다진 파

1 Pinch 큰꼬집 Salt 소금

1/2 Teaspoon 작은술 Sesame Oil 참기름

1 Small Pinch 작은 꼬집 Black Pepper 후추

1/2 Teaspoon 작은술 Sesame Seeds 참깨

1 Small Pinch 작은 꼬집 Beef Dashida 쇠고기 다시다 (optional)

🌱Vegan (optional): 1/4 Teaspoon 작은술 연두 (concentrated broth enhancer/product link below)

🛒🛍Shop more Korean ingredients & kitchen gadgets at https://www.modernpepper.com/store

Beef Dashida (bouillon powder) 소고기 다시다

https://amzn.to/3GlpWR5

Korean Sesame Oil 참기름

https://amzn.to/3Gnl3bi

https://amzn.to/3vlSAft

Crushed Sesame Seeds with Salt 깨소금

https://amzn.to/3VxfXO3

Korean Roasted Sea Salt 구운소금

https://amzn.to/3whK15R

Glass Mixing Bowl Set

https://amzn.to/3WlHvX2

Stainless Steel Pot With Lid 명품 냄비

https://amzn.to/3jf0pkt

Disposable Plastic Kitchen Gloves 일회용 플라스틱 장갑

https://amzn.to/3XLllOV

Knife Sets 명품 칼:

9 Piece Set 세트

https://amzn.to/3OSVoZT

16 piece Knife Set 세트

https://amzn.to/3FwGuql

Chef's Knife

https://amzn.to/3nLoSNd

9 Piece Set

https://amzn.to/3OSVoZT

16 piece Knife Set

https://amzn.to/3c1CCB38"

Chef's Knife

https://amzn.to/3nLoSNd

1 큰술과 1 작은 술의 설명은? 여기를 클릭하십시오.

1 teaspoon 작은 술 = 5 ml

1 tablespoon 큰술 = 1/2 fluid ounce, 15 ml, 15 cc

1 Cup 컵 = 128 grams

1 lb = 450 grams

Step One: Blanching

Using a large or medium size pot, fill with water halfway (enough to fully submerge the mung bean sprouts), and bring to boil. Then add 1/2 to 1 tablespoon of salt to the boiling water. Add the mung bean sprouts, 1 whole garlic clove, and cook for 2 minutes, without the lid on. (Your stove heat remains at high.)

TIP: Lightly blanching the garlic clove removes the raw spicy taste, and blends well with the fresh taste of the mung bean sprouts.

TIP: When you cook beans and fresh soybean sprouts, it gives off this funky-odor. In Korean, we call that "BeeLinNeh" 비린내 ("fishy smell"). To prevent this funky-odor, we add salt to the boiling water and blanch the mung bean sprouts without the lid on. Then quickly bring the pot over to the sink and drain in a strainer. Quickly, rinse the blanched mung bean sprouts under running water. Once the blanched mung sprouts feel lukewarm to touch, it is ready.

TIP: Do not squeeze the blanched soybean sprouts. Just gently shake off the excess by tossing in a strainer. Not squeezing the blanched soybean sprouts ensures that these sprouts remain crunchy and juicy!

Step Two: Seasoning

Add the blanched mung bean sprouts to a mixing bowl, and the following ingredients:

• 1 Blanched Garlic Clove 데친 마늘 (Minced 다진 마늘)

• 1 Tablespoon 큰술 Minced Scallions 다진 파

• 1 Pinch 큰꼬집 Salt 소금

• 1/2 Teaspoon 작은술 Sesame Oil 참기름

• 1 Small Pinch 작은 꼬집 Black Pepper 후추

• 1/2 Teaspoon 작은술 Sesame Seeds 참깨

• 1 Small Pinch 작은 꼬집 Beef Dashida 쇠고기 다시다 (optional)

  • 🌱Vegan (optional): 1/4 Teaspoon 작은술 연두 (concentrated broth enhancer/product link below)

Gently toss with your hands to ensure that all the ingredients are mixed in well with our blanched mung bean sprouts. Have a taste test. Add more salt if you prefer a saltier taste. The saltiness should be just enough so that with Korean rice, it will be a perfectly balanced taste.

This mung bean sprouts side dish is best enjoyed within in a few days of making it. It can be enjoyed right away. If you let it sit in the fridge for a few hours or overnight, you'll end up with the seasoned mung bean sprouts juice, which is LITERALLY A MAGIC JUICE😋

Bon appétit😋

One of the HEALTHIEST Rice Pot Meal: Soybean Sprouts Bibimbap 🌱Vegan Meal (콩나물밥) 건강식 영양밥

No Milk? Koreans eat this HIGH CALCIUM Side Dish! Stir Fry Dried Anchovies 멸치볶음

This with a bowl of rice, is a PERFECT HIGH PROTEIN meal! [국민반찬 콩자반] [BEANS RECIPE]

Can't just have ONE! ADDICTIVE Korean Soy Sauce Eggs & Yolk 🇰🇷자꾸만 생각나는 맛! 반숙달걀장과 노른자장

EASY LOW-CALORIE Korean Side Dish, Mung Bean Sprouts, 아삭아삭한 숙주나물무침 만드는 법, 숙주 데치기, 명절나물 ,명절음식, 명절요리, 추석, 설날,[숙주나물] 숙주는 삶는거 아니예요. 숙주나물 만드는 법, 숙주 데치기, 명절나물 ,명절음식, 명절요리, 추석, 설날, 윤이련, 50년 요리비결, ♥숙주 삶는 시간 ♥, 물 끓고 2분하면 아삭아삭 ~ 비린내 민감하면 더 오래 3분~, (엄마가 말하는 김이 확 올라오는 기준은 애매하니물 끓는 기준으로 해주세요. ), 볶은소금 구운소금 등 일반소금으로 하면 소금 쓴맛이 올라와서

나물에서 맛소금을 사용합니다. 황금레피시, 맛있게 하는법, 만들기, 반찬, 요리, 알토란, 백종원, 김수미,

Mung bean sprout side dish (Sukjunamul-muchim: 숙주나물무침), Maangchi, sukjunamul, sukjunamul-muchim, 숙주나물, 숙주나물무침, 녹두나물, mung bean sprout side dish, bean sprout side dish, banchan, vegetarian food, vegan food, nokdunamul, Maangchi's Korean cooking, Korean food, Korean recipes, Korean cuisine, Korean kitchen, Veganism (Diet), Mung Bean (Food), Namul (Dish), Bean Sprouts (Food), 양장금주부, 김대석 셰프TV, 숙주나물 이렇게 무쳐야 인정받습니다, Sukju Namul (Seasoned Mungbean Sprout), Mom's Taste, 명절에 꼭 무쳐먹는 숙주나물무침, 넣을것만 넣고 간편하게 무쳐드세요, 엄마의 손맛, 한식, Korean Food,