Helen ModernPepper
Oct 5, 20226 min
Updated: Jan 14
#koreansidedish #beansprouts #์ฝฉ๋๋ฌผ๋ฌด์นจ
KongNaMul-Muchim is a national side dish for Koreans (๊ตญ๋ฏผ๋ฐ์ฐฌ ์ฝฉ๋๋ฌผ๋ฌด์นจ). This soybean sprouts side dish is a humble dish, but every Korean loves it for its CRUNCHY and DELICIOUS TASTE! You can have it non-spicy for that nutty soybean sprouts taste. OR you can have it spicy. I love it both ways!
You can also have it as a SIMPLE BIBIMBAP. This seasoned soybean sprouts mixed with warm Korean rice is just SO DARN YUMMY! Watch to the end of this video on how to make this simple soybean sprouts bibimbap.
๐ฐ๐ทํ์ ๋ฐ๋ฐ์ฐฌ ์ฝฉ๋๋ฌผ๋ฌด์นจ! ๊ณ ์ํ๊ณ ๋งค์ฝค์์ฝคํ๊ฒ ๋ ๊ฐ์ง ๋ฐฉ๋ฒ์ผ๋ก ์ฆ๊ฒจ๋ณด์ธ์. ๋ฐฅ์ ๋น๋ฒผ ๋จน์ด๋ ์ ๋ง ๋ง์๋ ๋งค์ฝคํ ์ฝฉ๋๋ฌผ๋ฌด์นจ ๋ง๋ค๊ธฐ!
KongNaMul ์ฝฉ๋๋ฌผ = Soybean Sprouts
MuChim ๋ฌด์นจ = Hand-Mixed Dish
Below you'll find the following:
Ingredient List
Korean ingredient and suggested product links
Recipe Instruction
Suggested video recipes
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Helen
1 ํฐ์ ๊ณผ 1 ์์ ์ ์ ์ค๋ช ์? ์ฌ๊ธฐ๋ฅผ ํด๋ฆญํ์ญ์์ค.
1 teaspoon ์์ ์ = 5 ml
1 tablespoon ํฐ์ = 1/2 fluid ounce, 15 ml, 15 cc
1 Cup ์ปต = 128 grams
1 lb = 450 grams
INGREDIENTS/์ฌ๋ฃ
Serving Size: 2 Adults
Non-Spicy Soybean Sprouts Side Dish ๊ณ ์ํ ์ฝฉ๋๋ฌผ๋ฌด์นจ
200 Grams Soybean Sprouts ์ฝฉ๋๋ฌผ
1 Tablespoon ํฐ์ ์๊ธ (blanching ๋๋ ๋ฌผ์)
1/2 Tablespoon ํฐ์ Minced Scallions ๋ค์ง ํ
1 Teaspoon ์์์ Sesame Oil ์ฐธ๊ธฐ๋ฆ
1/2 Teaspoon ์์์ Minced Garlic ๋ค์ง ๋ง๋
1/2 Teaspoon ์์์ Sesame Seed ์ฐธ๊นจ
2 Small Pinches ์์ ๊ผฌ์ง ์๊ธ
1/4 Teaspoon ์์์ Beef Dashida ์ ๊ณ ๊ธฐ ๋ค์๋ค (optional)
๐ฑVegan (optional): 1/4 Teaspoon ์์์ ์ฐ๋ (concentrated broth enhancer/product link below)
Spicy Soybean Sprouts Side Dish ๋งค์ฝคํ ์ฝฉ๋๋ฌผ๋ฌด์นจ
200 Grams Soybean Sprouts ์ฝฉ๋๋ฌผ
1 Tablespoon ํฐ์ ์๊ธ (blanching ๋๋ ๋ฌผ์)
1.5 Tablespoon ํฐ์ Spicy Sauce ๋งค์ด ์๋ ๊ฐ์ฅ (see below)
1/2 Tablespoon ํฐ์ Minced Scallions ๋ค์ง ํ
1/2 Teaspoon ์์์ Minced Garlic ๋ค์ง ๋ง๋
1 Teaspoon ์์์ Sesame Oil ์ฐธ๊ธฐ๋ฆ
1/2 Teaspoon ์์์ Sesame Seed ์ฐธ๊นจ
1/4 Teaspoon ์์์ Beef Dashida ์ ๊ณ ๊ธฐ ๋ค์๋ค (optional)
๐ฑVegan (optional): 1/4 Teaspoon ์์์ ์ฐ๋ (concentrated broth enhancer/product link below)
Optional: 3 Thin slices each ์๊ฒ ์ฌ: Red, Green and Yellow Bell Pepper ๋นจ๊ฐ, ์ด๋ก, ๋ ธ๋ ํํ๋ฆฌ์นด
Spicy Sauce ๋งค์ด ์๋ ๊ฐ์ฅ
1 Tablespoon ํฐ์ Soy Sauce ๊ฐ์ฅ
1 Tablespoon ํฐ์
ยฝ Tablespoon ํฐ์ GoChuGaRu ๊ณ ์ถง๊ฐ๋ฃจ
1/2 Teaspoon ์์์ Brown Sugar ํ์คํ
ยผ Teaspoon ์์์ Minced Garlic ๋ค์ง ๋ง๋
ยผ Teaspoon ์์์ GoChuJang ๊ณ ์ถ์ฅ
1 Small Pinch ์์ ๊ผฌ์ง Beef Dashida ์ ๊ณ ๊ธฐ ๋ค์๋ค (optional)
๐๐Shop more Korean ingredients & kitchen gadgets at https://www.modernpepper.com/store
GoChuGaRu (Korean red pepper flakes) ๊ณ ์ถง๊ฐ๋ฃจ
https://amzn.to/3CetsdG (7 oz)
https://amzn.to/3T0Uw6Y (1 lb)
https://amzn.to/3rw66eP (1lb)
https://amzn.to/3SIO4lq (100% Made In Korea)
GoChuJang (Korean red pepper paste) ๊ณ ์ถ์ฅ
https://amzn.to/3SBceya (200 grams)
https://amzn.to/3CB4qH5 (100% Korean Ingredients)
https://amzn.to/3ecsczR (๐ฑVegan GoChuJang)
https://amzn.to/3Mb078G (Gluten free GoChuJang)
Korean Soy Sauce ๊ฐ์ฅ
Brown Sugar ํ์คํ
Beef Dashida (Bouilion Powder) ์ ๊ณ ๊ธฐ ๋ค์๋ค
๐ฑYeonDu ์ฐ๋ Vegan (concentrated broth enhancer, use instead of Beef Dashida) https://amzn.to/3S9SXnn
Sesame Oil ์ฐธ๊ธฐ๋ฆ
Sesame Seeds ์ฐธ๊นจ
https://amzn.to/3r3ngjO (100% Made In Korea)
Black Peppercorns ํตํ์ถ
Pepper Grinder ํตํ์ถ ๊ทธ๋ผ์ธ๋
Glass Mixing Bowls
https://amzn.to/3Rl0Kxm (10 piece set)
https://amzn.to/3LYgzJf (3 piece set)
Disposable Gloves (food safe)
Stainless Steel Stock Pot ๋ช ํ ๋๋น:
https://amzn.to/3rz1ODp (6 quart, used in the video)
https://amzn.to/3REx5PU (3 quart)
Knife Sets ๋ช ํ ์นผ:
9 Piece Knife Set ์ธํธ
16 piece Knife Set ์ธํธ
Chef's Knife
Step One: Rinsing
In a large mixing bowl, fill with cold water, and submerge the fresh soybean sprouts. Gently move the soybean sprouts around the bowl, pour into a strainer. Repeat this process 3 times.
Step Two: Blanching
Using a large or medium size pot, fill with water halfway (enough to fully submerge the soybeans), and bring to boil. Then add 1 tablespoon of salt to the boiling water. (Your stove heat remains at high.) Add the soybean sprouts and cook for 3 minutes, without the lid on.
TIP: When you cook beans and fresh soybean sprouts, it gives off this funky-odor. In Korean, we call that "BeeLinNeh" ๋น๋ฆฐ๋ด ("fishy smell"). To prevent this funky-odor, we add salt to the boiling water and blanch the soybean sprouts without the lid on. Then quickly bring the pot over to the sink and drain in a strainer. Quickly, rinse the blanched soybean sprouts under running water. Once the blanched soybean sprouts feel lukewarm to touch, it is ready.
TIP: Do not squeeze the blanched soybean sprouts. Just gently shake off the excess by tossing in a strainer. Not squeezing the blanched soybean sprouts ensures that these sprouts remain crunchy and juicy!
Step Three:
Non-Spicy Soybean Sprouts Side Dish ๊ณ ์ํ ์ฝฉ๋๋ฌผ๋ฌด์นจ
In a mixing bowl, add the blanched/cooled down soybean sprouts and following items.
1 Tablespoon ํฐ์ ์๊ธ (blanching ๋๋ ๋ฌผ์)
1/2 Tablespoon ํฐ์ Minced Scallions ๋ค์ง ํ
1 Teaspoon ์์์ Sesame Oil ์ฐธ๊ธฐ๋ฆ
1/2 Teaspoon ์์์ Minced Garlic ๋ค์ง ๋ง๋
1/2 Teaspoon ์์์ Sesame Seed ์ฐธ๊นจ
2 Small Pinches ์์ ๊ผฌ์ง ์๊ธ
1/4 Teaspoon ์์์ Beef Dashida ์ ๊ณ ๊ธฐ ๋ค์๋ค (optional)
๐ฑVegan (optional): 1/4 Teaspoon ์์์ ์ฐ๋ (concentrated broth enhancer/product link below)
Gently toss with your hands to ensure that all the ingredients are mixed in well with our blanched soybean sprouts. Have a taste test. Add more salt if you prefer a saltier taste. The saltiness should be just enough so that with Korean rice, it will be a perfectly balanced taste.
Spicy Soybean Sprouts Side Dish ๋งค์ฝคํ ์ฝฉ๋๋ฌผ๋ฌด์นจ
To make the Spicy Sauce ๋งค์ด ์๋ ๊ฐ์ฅ, add the following items in a small bowl and mix well. This spicy sauce can be made ahead of time and stored in the fridge for several weeks. We will also use this spicy sauce to make our simple soybean sprouts bibimbap. I use this spicy sauce on so many Korean dishes!
1 Tablespoon ํฐ์ Soy Sauce ๊ฐ์ฅ
1 Tablespoon ํฐ์
ยฝ Tablespoon ํฐ์ GoChuGaRu ๊ณ ์ถง๊ฐ๋ฃจ
1/2 Teaspoon ์์์ Brown Sugar ํ์คํ
ยผ Teaspoon ์์์ Minced Garlic ๋ค์ง ๋ง๋
ยผ Teaspoon ์์์ GoChuJang ๊ณ ์ถ์ฅ
1 Small Pinch ์์ ๊ผฌ์ง Beef Dashida ์ ๊ณ ๊ธฐ ๋ค์๋ค (optional)
In a mixing bowl, add the blanched/cooled down soybean sprouts and following items.
1 Tablespoon ํฐ์ ์๊ธ (blanching ๋๋ ๋ฌผ์)
1.5 Tablespoon ํฐ์ Spicy Sauce ๋งค์ด ์๋ ๊ฐ์ฅ (see below)
1/2 Tablespoon ํฐ์ Minced Scallions ๋ค์ง ํ
1/2 Teaspoon ์์์ Minced Garlic ๋ค์ง ๋ง๋
1 Teaspoon ์์์ Sesame Oil ์ฐธ๊ธฐ๋ฆ
1/2 Teaspoon ์์์ Sesame Seed ์ฐธ๊นจ
1/4 Teaspoon ์์์ Beef Dashida ์ ๊ณ ๊ธฐ ๋ค์๋ค (optional)
๐ฑVegan (optional): 1/4 Teaspoon ์์์ ์ฐ๋ (concentrated broth enhancer/product link below)
Optional: 3 Thin slices each ์๊ฒ ์ฌ: Red, Green and Yellow Bell Pepper ๋นจ๊ฐ, ์ด๋ก, ๋ ธ๋ ํํ๋ฆฌ์นด
Gently toss with your hands to ensure that all the ingredients are mixed in well with our blanched soybean sprouts. Have a taste test. If you prefer a spicer and saltier taste, add more of the spicy sauce. The spiciness/saltiness should be just enough so that with Korean rice, it will be a perfectly balanced taste.
For both of the non-spicy and spicy seasoned soybean sprouts, it is best enjoyed within in a few days of making it. It can be enjoyed right away. If you let it sit in the fridge for a few hours or overnight, you'll end up with the seasoned soybean sprouts juice, which is LITERALLY A MAGIC JUICE๐
Simple Soybean Sprout Bibimbap:
Add a large amount of the seasoned soybean sprouts (I prefer to use the spicy version for this) to a bowl of warm Korean rice. Add 1/2 to 1 tablespoon of the spicy sauce, some toasted seaweed crumbles, some of the seasoned soybean sprouts juice, and a drizzle of sesame oil. Mix it well and enjoy! This simple bibimbap is enjoyed by so many Koreans as our quick and easy bibimbap at home.
Bon appรฉtit๐
This with a bowl of rice, is a PERFECT HIGH PROTEIN meal! [๊ตญ๋ฏผ๋ฐ์ฐฌ ์ฝฉ์๋ฐ] [BEANS RECIPE]
Can't just have ONE! ADDICTIVE Korean Soy Sauce Eggs & Yolk ๐ฐ๐ท์๊พธ๋ง ์๊ฐ๋๋ ๋ง! ๋ฐ์๋ฌ๊ฑ์ฅ๊ณผ ๋ ธ๋ฅธ์์ฅ
One of the HEALTHIEST Rice Pot Meal: Soybean Sprouts Bibimbap ๐ฑVegan Meal (์ฝฉ๋๋ฌผ๋ฐฅ) แแ ฅแซแแ กแผแแ ตแจ แแ งแผแแ ฃแผแแ กแธ
soybean sprouts, kongnamul muchim, Korean side dish, banchan, Maangchi, ๊ตญ๋ฏผ๋ฐ์ฐฌ, ์ฝฉ๋๋ฌผ๋ฌด์นจ, ํฑํฑํ๊ณ ์์ญํจ์ ๋น๊ฒฐ์ ๋๋ค, [์ค์ด๋ จ]50๋ ์๋ฆฌ๋น๊ฒฐ, ๋ฐฑ์ข ์์ ์๋ฆฌ๋น์ฑ Paik's Cuisine, SSULMAN TV, ๊น๋์ ์ ฐํTV, ์ฟกํผ์ Cookpia, future neighbor, Cokie Channel, Aaron & Claire, Korean vegetables, ํ์ ๋ฐ๋ฐ์ฐฌ, seonkyoung longest, [์๋ง์์๋ง], ๋๋ฐ์ง ์ฝฉ๋๋ฌผ ์์ญํ๊ฒ ์ถ๋ ๋น๋ฒ, ๋ง์ง๋ง๊น์ง ์์ญ๊ฑฐ๋ฆฌ๋ ์ฝฉ๋๋ฌผ ์ถ๋ ๋ฒ, How to Boil Bean Sprouts, ์์ญํ ์๊ฐ์ด ์ ๋ง ๋ง์์ด์, ๋นจ๊ฐ์ฝฉ๋๋ฌผ๋ฌด์นจ.. ์๊ฒ๋ ์ด์ง ๋ฃ์ด์ฃผ๋ฉด ๋ง์ด up ๋จ, ๋ฐฅ์ ๋น๋ฒผ ๋จน์ด๋ ์ ๋ง ๋ง์๋ ๋งค์ฝคํ ์ฝฉ๋๋ฌผ๋ฌด์นจ ๋ง๋ค๊ธฐ, ์ฝฉ๋๋ฌผ๋ฌด์นจ. ๋ฐฑ๋ฐ์ง์์ 3๋ฒ ๋ฆฌํ ํ ๋งํ ๋ง, ํ๋ฒ ๋ง๋ณด๋ฉด ๋๋ฒ ์ธ๋ฒ ์ฐ๋ค๋ ๋๋ฐ์ง ์ฝฉ๋๋ฌผ๋ฌด์นจ, ์์กฐ ์ฝฉ๋๋ฌผ๋ฌด์นจ! ์์ฃผ ์ฌ์ด ์ฝฉ๋๋ฌผ๋ฌด์นจ์ ๋๋ค, ์ฝฉ๋๋ฌผ๋ฌด์นจ์ '์ด๊ฒ'๋ง ๋ค์ด๊ฐ๋ฉด ๊ฐ์น ๋ง 10๋ฐฐ ๋ฉ๋๋ค, ํฑํฑํ๊ณ ์์ญํจ์ ๋น๊ฒฐ์ ๋๋ค. ์ฝฉ๋๋ฌผ๋ฌด์นจ ๋ง์๊ฒ ๋ง๋๋ ๋ฒ. ์ฝฉ๋๋ฌผ๋ณถ์, ์ฝฉ๋๋ฌผ๋ฌด์นจ์ ์ด๊ฑธ ํ์คํผ ๋ฃ์ด๋ณด์ธ์ ๊ฐ์น ๋ง 10๋ฐฐ ๋ฉ๋๋ค, ํฑํฑํ๊ณ ์์ญํจ์ ๋น๊ฒฐ์ ๋๋ค, ์ฝฉ๋๋ฌผ ๋น๋น๋ฐฅ, ์ฝฉ๋๋ฌผ ์๋ฆฌ, ์ฝฉ๋๋ฌผ ๋ง๋ค๊ธฐ, ์ฝฉ๋๋ฌผ ๋ ์ํผ