Helen ModernPepper

Mar 7, 20235 min

EASY & Delicious Korean Side Dish using CANNED TUNA! NO COOKING required! 너무 쉽고 맛있는 참치캔 밥도둑 반찬!

Updated: Jan 14

#cannedtuna #tunarecipe #koreansidedish

Turn your canned tuna into a delicious Korean side dish without having to turn on the stove! Yup, easy canned tuna recipe that tastes like some fancy fish dish. All you need are soy sauce, Korean red pepper flakes, and some vegetables to turn you canned tuna into a delicious Korean side dish that you can enjoy with warm Korean rice and also turn it into a seaweed wrap.

🔥초간단 참치캔 밑반찬 레시피: 너무 쉽고 맛있는 참치 양념장. 🍚 2그릇 뚝딱! 밥도둑 반찬 입니다.

Canned Tuna Side Dish = 참치캔 반찬

참치 ChamChi = Tuna

캔 Can = Canned

반찬 BanChan = Side Dish

Video Recipe Chapter Timestamp 동영상 챕터 시간 코드

0:00 Introduction 인삿말

00:50 Sauce Making 양념장 만들기

02:00 Tuna Prep 참치캔 준비

03:11 Tasting 맛보기

04:26 Eating Show 먹방

Below you'll find the following:

Ingredient List

Korean ingredient and suggested product links

Recipe Instruction

Suggested video recipes

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Helen

1 큰술과 1 작은 술의 설명은? 여기를 클릭하십시오.

1 teaspoon 작은 술 = 5 ml

1 tablespoon 큰술 = 1/2 fluid ounce, 15 ml, 15 cc

1 Cup 컵 = 128 grams

1 lb = 450 grams

INGREDIENTS/재료

Serving Size: 2 - 3 Adult

5 oz Canned Tuna 참치통조림

¼ Cup 컵 Soy Sauce 양조간장

2 Tablespoons 큰술 Minced Scallion 다진 쪽파

1 Tablespoon 큰술 Red Onion 빨간양파

1 Tablespoon 큰술 Mirin 미림

1 Tablespoon 큰술 GoChuGaRu 고춧가루

1/2 Tablespoon 큰술 Sesame Seeds 참깨

1/2 Tablespoon 큰술 Minced Garlic 다진마늘

1/2 Teaspoon 작은술 Brown Sugar 흑설탕

¼ Teaspoon 작은술 Grated Ginger 간생강

Optional: 1 Tablespoon 큰술 Minced Spicy Green Pepper (seeds removed) 씨없이 다진 고추

🛒🛍Shop more Korean ingredients & kitchen gadgets at https://www.modernpepper.com/store

Canned Tuna

https://amzn.to/3RrD0cr

https://amzn.to/40jQlYu

https://amzn.to/3HqM3Wv

Korean Red Pepper Flakes

(Fine Ground) 고운 고춧가루:

6 Ounces https://amzn.to/3ELEQR9

1 Pound https://amzn.to/3VyNGI0

(Coarse Ground) 고춧가루:

6 Ounces https://amzn.to/3D1LxNQ

1 Pound https://amzn.to/3VMEwYL

All-Purpose Soy Sauce 양조간장

https://amzn.to/3SKbkAb

Dark Brown Sugar 흑설탕

https://amzn.to/3mj3T71 Organic

https://amzn.to/3y4tTpm

Sesame Seeds 참깨

https://amzn.to/3IUy2kL

https://amzn.to/3JgjixU Made In Korea

Korean Cooking Wine/Mirin 미림

https://amzn.to/3YGhoeJ

Microwavable Cooked Korean Rice (perfect if you don't have time to make Korean rice!) https://amzn.to/3gfLKUE

https://amzn.to/3eEdGkL

Knife Sets 명품 칼:

9 Piece Set 세트

https://amzn.to/3OSVoZT

16 piece Knife Set 세트

https://amzn.to/3FwGuql

Chef's Knife

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Step One

Remove the tuna to a small container and break up the meat, using a fork. Discard the liquid leftover in the can.

  • 5 oz Canned Tuna 참치통조림 (canned in water or oil work)

Step Two

In a small mixing bowl, add the following ingredients.

  • ¼ Cup 컵 Soy Sauce 양조간장

  • 1 Tablespoon 큰술 Red Onion 빨간양파

  • 1 Tablespoon 큰술 Minced Scallion 다진 쪽파

  • 1 Tablespoon 큰술 Mirin 미림

  • 1 Tablespoon 큰술 GoChuGaRu 고춧가루 (omit, if you prefer a non-spicy taste)

  • 1/2 Tablespoon 큰술 Sesame Seeds 참깨

  • 1/2 Tablespoon 큰술 Minced Garlic 다진마늘

  • 1/2 Teaspoon 작은술 Brown Sugar 흑설탕

  • ¼ Teaspoon 작은술 Grated Ginger 간생강

  • Optional: 1 Tablespoon 큰술 Minced Spicy Green Pepper (seeds removed) 씨없이 다진 고추

Mix the ingredients well. Pour the soy sauce mixture on the tuna. Do not mix up the sauce with the tuna meat. Just spread the soy sauce mixture on top of the tuna so the surface is covered in the sauce. You can eat this right away, let it sit on your kitchen counter for 30 minutes before eating or store in the fridge for 12 to 24 hours to marinate.

Taste Differences:

After 30 minutes of making it, it is delicious and tastes like canned tuna with savory soy sauce, and the refreshing tastes of the vegetables. The spiciness is definitely more pronounced.

After 12 to 24 hours in the fridge, it tastes more like cooked fish with all the soy sauce mixture ingredients completely drenched into the tuna meat. The spiciness is definitely not as raw tasting, but more mellowed out.

Step Three

Add a big spoonful of the soy sauce seasoned tuna to a bowl of warm Korean rice. Maybe add some roasted seaweed crumbles (called Kim 김), and light drizzle of sesame oil to the bowl. Mix it all up and enjoy! Of course, having this with kimchi will turn this into a simple and delicious Korean meal. Also, you can make a simple seaweed wrap. Add a spoonful of warm Korean rice to a small piece of seaweed, a slice of avocado, some soy sauce seasoned tuna, a piece of kimchi, and ENJOY😋

Eat it with warm Korean rice, please. Yes, not all Asian rices are the same. Korean rice is uniquely different from other Asian rice.

Bon appétit😋

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